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Whether you have heard a little about eating disorders and are curious to learn more, or you already know what it is but are in need of a solution, you have come to the right place! Well, we have everything you need to know, including the good, the bad and the ugly. First, we will need to establish a basic understanding of eating disorders, their causes as well symptoms. So, without further ado, let’s get cracking, shall we?
Whether you have heard a little about eating disorders and are curious to learn more, or you already know what it is but are in need of a solution, you have come to the right place! Well, we have everything you need to know, including the good, the bad and the ugly. First, we will need to establish a basic understanding of eating disorders, their causes as well symptoms. So, without further ado, let’s get cracking, shall we?
Eating disorders are serious mental and physical health illnesses involving an abnormal eating pattern related to an extreme change in a person’s health and behaviour. In the world today, eating disorders are a major problem that triggers so many questions. With that being said, most people tend to adhere to various eating patterns.
There are 2 major types of eating disorders. They include:
Anorexia nervosa
Bulimia nervosa.
Anorexia is an eating disorder characterised by abnormally low body weight, an intense fear of gaining weight and a distorted perception of weight. People with anorexia place a high value on controlling their weight and shape, using extreme efforts that tend to significantly interfere with their lives.
Bulimia is associated with secretly bingeing i.e eating large amounts of food with a loss of control over the eating and then purging, trying to get rid of the extra calories in an unhealthy way. If you have bulimia, you are probably preoccupied with your weight and body shape. You may judge yourself severely and harshly for your self-perceived flaws.
There is no exact cause of the eating disorder, however, the causes of eating disorders have been streamlined to various factors. These causes can be genetic, environmental, and sociological factors that may contribute to eating disorder development. The major causes may include:
Anxiety
Loneliness
Peer pressure
Feelings of inadequacy
Anger
Changes in hormones
Low self-esteem.
Ultimately, eating disorders have been associated with some surprising symptoms. These symptoms may be physical, emotional or psychological. They include:
Depression
Social withdrawal and irritability
Compulsive exercising
Damaged organs and muscle wastage
Dizziness and purging
Wearing baggy clothes
Feeling fat and intense fear of gaining weight
Feeling of disgust, shame, or guilt associated with eating.
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