During the holiday season, many people are trying to determine the healthy amount of alcohol to drink. The Center for Disease Control and Prevention suggests that the right amount of alcohol for adult males is two drinks or less and one drink or less for women. However, during the holidays, many people struggle to meet …
How to Limit Your Alcohol Intake During the Holidays Read More »
Researchers from the North-western University Feinberg School of Medicine in the U.S have looked into the herpes virus infecting the nervous system. Scientists agree that the virus invades cells of sensitive organs before entering the nervous system and hiding in the D.N.A. However, until now, they have had little knowledge of how this occurs. Impacts …
Scientists Discover How the Herpes Virus Infects the Nervous System Read More »
Sleep is detrimental to our mental and physical health. For this reason, doctors recommend a certain amount of sleep depending on your age. However, a new study has shown that some sleep routines could negatively impact your health. The researchers from the Washington University School of Medicine have concluded that sleeping for too long could …
Study Shows That Oversleeping Could Cause Cognitive Decline Read More »
A recent study has concluded that proper sleep reduces the risk of Alzheimer’s disease, obesity, Parkinson’s disease, type 2 diabetes, and depression. This study has led the National Sleep Foundation to recommend about 7-9 hours of sleep every night for adults. Most experts agree that sleep is crucial to your health. It allows your body …
How Getting Enough Sleep is Good for Your Health Read More »
In a study titled A True Human Tail in Neonate, they describe the case of an infant born with a tail. The boy, born prematurely at 35 weeks, had a 12-inch appendage with no bone or cartilage. Moreover, the child had jaundice and a 2-inch wide ball. The researchers’ study published in the Journal of …
Infant Born to Brazilian Parents Has a True Human Tail Read More »
A study at the University of Gothenburg has found that exercising is beneficial to mental health. The researchers found that partaking in moderate and strenuous workouts can reduce the symptoms of anxiety disorder. The study was titled Effects of Exercise on Symptoms the Anxiety in Primary Care Patients: A randomized controlled trial. They published it …
Study Shows That Exercise Can Reduce the Symptoms of Anxiety Disorder Read More »
Researchers from Texas State University and Pennsylvania State University have found that seasonings not only enhance the taste of your food but also reduce blood pressure. Moreover, the food does not need to have less food or other healthy ingredients. The researchers titled the study Four Weeks of Spice Consumption Lowers Plasma Proinflammatory Cytokines and …
Study Finds That Seasoning Your Food Helps Regulate Blood Pressure Read More »
A recent study has found that sleeping too much can increase the likelihood of stroke. While many studies have shown the benefits of sleep, with many enforcing that people should sleep eight hours a day, this new research shows that oversleeping could be detrimental to your health. Furthermore, frequently oversleeping can point towards an underlying …
Study Shows That Too Much Sleeping Raises the Likelihood of a Stroke Read More »
Researchers from Cambridge have discovered that genes may cause anxiety to develop in people with irritable bowel syndrome (IBS). The team wants people to stop thinking of IBS as a mental disease. IBS is a severe condition that affects one in ten people. Its symptoms include diarrhea, constipation, bloating, and abdominal pain. There is no …
Study Finds That Similar Genes Cause Anxiety Disorder and Irritable Bowel Syndrome Read More »
With Winter coming, many people are starting to worry about influenza and the common cold. Usually, at this time of the year, many people rush to buy supplements and immune boosters. This year, people are even more concerned as the COVID-19 pandemic is still an issue. Artificial supplements keep your body prepared People always take …
Supplements to Prevent Common Cold and Influenza During the Winter Read More »
