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Here Is How You Can Leverage Digital Tech Tools To Enhance Employee Mental Wellbeing

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Mental health difficulties can lead to a variety of problems at work, including decreased productivity and a rise in absenteeism. According to estimates, the lost productivity caused by illnesses like melancholy and anxiety costs the world economy over $1 trillion annually. There are technological solutions you can utilize to improve employee wellness and prevent your company …

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Five Easy Ways To Effectively Manage Your Weight

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Maintaining the ideal weight is important for your health; it’s not simply about reducing weight or developing muscle. You must establish the necessary habits, such as a healthy diet and frequent exercise, to achieve this. Here are some weight management tips. Eating low-calorie-rich foods Fresh fruit and vegetables are filling and, on a per-calorie basis, …

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Excessive Alcohol Consumption Can Increase Cognitive Decline Risk, Study Finds

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Many people are conscious of the implications drinking alcohol has on your health. How many drinks are excessive, and how many do you need to raise your risk of cognitive decline? The study evaluated over 20,000 individuals  According to a new study in the United Kingdom, that examined data from more than 20,000 individuals, as …

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Woman With Mast Cell Activation Syndrome Nearly Died By Laughing Too Much

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Natasha Coates, 27, provided information about the mast cell activation syndrome (MCAS) she has, which causes her to be hypersensitive to intense emotions and implies that any smallest changes to the body’s usual state could be fatal. Sweating, laughing, or even sobbing could cause these changes, which could be catastrophic. When she turned 20 years old, …

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Seven To Nine Hours’ Worth Of Sleep Could Be an “Essential” Heart-Healthy Step

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Being healthy and physically fit requires more than just a nutritious diet and frequent exercise. Lack of sleep can impair all other attempts and result in major health issues. Sleep must be prioritized along with physical activity and a healthy diet, according to sleep specialist Michelle Drerup, PsyD, DBSM. Sleeping 7-9 hours a day can …

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New Study Finds That Cooking Gas Contains up to 300 Harmful Chemical Compounds That Cause Health Disorders

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Well over 60 homes in the Greater Boston area were included in a recent study that examined the supply of natural gas from December 2019 to May 2021. Household natural gas was found to include at least 21 dangerous chemical constituents, some of which have been linked to cancer, despite their low concentration. One does not just receive …

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Facebook Post Helps Woman Get Correct Diagnosis of MALS

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Despite receiving numerous therapies for her gastroparesis, twenty-year-old Annie Marshall’s problems persisted. It was not until she vented her anger in a Facebook group for individuals with the illness that someone contacted her and advised her to “look into another condition.” Lady finds she has MALS through Facebook message  According to a LAD Bible story, …

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Four Easy Ways To Help You Relax Instead of Drinking Alcohol

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In stressful circumstances, alcohol is frequently consumed. Although some studies have indicated that drinking can really lower stress, this is by no means the healthiest course of action. If you’re buying a drink to unwind, you might want to think about healthier options that you might utilize to encourage calmness and peace of mind. Use …

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Study Finds Connection Between Taking Caffeinated Drinks And Consumer Spending

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The purpose of mall construction and design is to influence individuals to make unintended purchases. Surprisingly, people react the same way to consuming coffee when shopping. Caffeine has an impact on the items and how much a person purchases when they go shopping, according to a global study titled “EXPRESS: Caffeine’s Effects on Consumer Spending,” …

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Study Finds Sitting For 6-8 Hours Increases Heart Disease Risk

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Scientists found that persons who spent six to eight hours a day sitting have a 12%-13% higher risk of early mortality and heart disease after surveying 100,000 people who lived in various countries. The couch is undoubtedly nice, but according to Simon Fraser University experts, sitting down for prolonged periods of time will only “land couch potatoes …

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